Prolonged Fasting | MCT Oil | Celery Juice | Coffee Alternatives (Weekly Q&A) – Thomas DeLauer
Like 4 Dislike 0 Published on 5 Apr 2019
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Prolonged Fasting | MCT Oil & Fat Loss | Celery Juice | Coffee Alternatives (Weekly Q&A) – Thomas DeLauer…
Does MCT Oil Help You Burn Fat?
Vladimir Velichkov:
Is Palm MCT as good as Coconut MCT ??? Please write a few words about this, thank you!
Vijayendra Shah:
When to consume MCT when not on Keto?
Dave Lowe:
I have a TBSP of MCT Oil in my first mug of coffee in the morning. How often should you take MCT Oil? I read an article last night that said it was beneficial to consume MCT before bedtime. Your thoughts? Thanks in advance, Thomas!
Arguijo11:
Does Coconut MCT Capsules with medium chain triglycerides count as good intake for MCT? 3 capsule serving provides 800 mg. Thanks for any input on this. Great video as usual T.D.
Peter Schott:
So if doing Intermittent Fasting primarily for weight loss, would it be helpful to include some MCT oil in the morning coffee? I realize that it would give us calories so mess with the fast, but not sure how much that might affect things as far as weight-loss goes.
joey bladez:
I have recently found out that I have a food sensitivity to coconuts. Does this mean that I have a sensitivity to coconut oil or MCT oil as well? I also have a sensitivity to green olives. What about extra virgin olive oil? Please help
My Top 4 Coffee Alternatives (Great for Afternoon Energy Slumps)
Ryan Murphy:
Does the ginseng tea break a fast? Great info as always, dont stop!!!!
Sarah Currin:
Great video Thomas DeLauer, but I have a question about these drinks. Will any of these break a fast? Mudwtr has calories so that will but how about the others? Also, will the antioxidants in Rooibos diminish the effects of a prolonged fast?
YuGo:
Hey Thomas, great Video! I always consumed Rooibos Tea and mine is flavored with natural bourbon vanilla. Is that ok during a fast, because there is no Maltodextrin or sugar in it?
Angelica Torres:
Thomas I make me a cinnamon fresh ginger and fresh turmeric tea. I love it warm without sugar, would any of these ingredients break my fast?
Alex:
Have a question for thomas i work out fasted in the morning then work general labor until 5 (fasted) then eat when i get home is that routine okay? I dont want to lose the hard work i put in i only have a cup of coffee at 10 on my break id appreciate a response thank you.
Celery Juice Every day?! Legit or Total Joke?
Julie Morris:
My question is why the juice, can you just eat it or blend it?
Michael Greenwood:
So for electrolytes, eat celery and drink young coconut juice. Anything else?
no name:
Hey Thomas would you recommend celery smoothie for more benefits? thank you
Javiel Vazquez:
Thomas why does celery juice break a fast? How caloric is it? No sugars right?
Joshua Guzman:
What do you think about drinking the original V8 vegetable juice to get in veggies despite the high sodium???
Vanilla Gorilla:
I've heard a lot about the "pre workout" effects from celery. Gaining a bigger pump and feeling fuller. Do you think there us anything to this?
Keto for Women vs Men | What You Should Know
A S:
Some keto people say women should do cyclic keto because of the hormones... is that true?! Greeting from Switzerland
Triple 9 HQ:
Hi, what can you eat to get omega 3 if you don’t like fish?
Thanks 👍🏼
Thao Nguyen:
Much needed video!! Thank you for addressing us women over 40 :-) much appreciated!! Quick question, you had mentioned that you recommend women not to do IF and the keto diet until keto-adapted. What happens if I already did both IF and Keto? I am in my second month. Thank you!
Bear - Foot’s Food and Fitness Channel
Thomas, I asked this question on a previous video but I will ask again.
I am asking a question for my wife but also interested myself:
I can imagine there are times within the female cycle, when it is beneficial to add more carbs and times that are suited better to restrict them to get optimum health benefits of a Keto/ low carb lifestyle and to live in balance with your hormones?
Kev !
Regan wolf:
Question: does this also help when you have a to early memo pauze? My friends is only 41 and has already her memo pauze is it possible to reverse the memo pauze?
Deanna E:
Do you have a plan we can follow to taper into the keto diet fully??
Carla Brodhagen:
My husband is concerned about me making this a lifestyle verses utilizing it for weight loss. He’d like me to stop Keto once I lose the last 40 pounds. He is just worried about me. Advice Thomas?
Safathirteen:
Thank you for the amazing tips! Small question, what if we're fat adapted but got out of keto for a day or two and wanted to get back, is it still safer not to fast?