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My Acne Healed In No Time, When I Gave Up Eating Sushi

Dislike 0 Published on 9 Jun 2018

7 Unexpected Foods to Avoid That Can Be Toxic for Your Skin.

Sometimes things we love can actually be harmful. And it’s really unfortunate when the consequences don’t let you go out somewhere or what’s worse, make you feel sick.

To avoid these unpleasant feelings and to provide you with a healthy appearance, we would like to show you some food you may want to consider cutting back on or completely excluding from your food ration.

Avoid drinking alcohol, as it promotes the appearance of acne.

Rice cakes can lead to wrinkles on your skin and they can even influence your brain function.

Did you know that this delicacy leads to premature aging and causes acne? If not, now you do. Yes, unfortunately, it’s true. First, your favorite rolls contain a large amount of salt, one of our health’s worst enemies, and this can lead to the dehydrated and dull skin. Second, salty food makes cells retain fluid, which makes your face puffy.

First, milk from cows contains a growth hormone which exacerbates your skin’s oil glands and makes your skin extra oily. As a result, you become more prone to breakouts. Second, there is a lot of low-quality milk out there because cows are being fed with moldy GMO corn and soybeans.

First, don’t believe the word “natural” until you see what the cereal consists of. You may find out that some of the ingredients are in fact GMO ingredients, which can make your skin itchy, increase allergies, and cause acne. Second, because of the process called extrusion, breakfast cereals are actually toxic to our body. Third, popular cereals also often contain synthetic vitamins our body cannot physically utilize.

First, there is a lot of sodium in processed meats such as ham, bacon, cured meats like chicken brine, and since too much salt makes you puff up, this could be why you feel swollen or puffy. Second, these types of meats also contain nitrites, which destroy collagen and elastin in your skin. Third, processed meats can cause premature aging due to broken elements that can no longer be relied on to support a youthful complexion.

First, juices contain just as much sugar as soda does, and this sugar breaks down collagen in your skin and makes it rough. Second, juices lack fiber and this means that what you’re drinking isn’t providing your skin with the necessary nutrients. Third, lemon juice mask lovers are prone to a potential chemical burn. If you go out in the sun, the lemon juice can permanently damage your skin.


Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched.