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I Did Simone Biles Gymnastics Training Routine & Diet *Handstand Sweatpant Challenge Results*

Dislike 0 Published on 12 Jun 2020

To continue on my gymnastic training journey I thought a great routine to try would be the best of the best Simone Biles! I did her gymnastic stretching, workout, training, and diet for one week. Also, I saw a few weeks back this viral video of her doing the sweatpants handstand challenge. So I tried to get as good at it as I could for one week!

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About Me:
Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.

NOTE: I am not a Registered Dietician, all advice is my own personal Experience. If you have any specific questions regarding your own diet & nutrition I HIGHLY recommend speaking to a registered dictation
Here is a Registered Dietician I recommend:
Andytherd@gmail.com
https://andytherd.com/contact/
Andy Credentials:
BASc Food & Nutrition, Master's of Public Health in Nutrition, Registered Dietitian

Simone Footage from:
https://www.youtube.com/watch?v=293QupWgOzQ
https://www.youtube.com/watch?v=kQFLSxBKIJc
https://www.youtube.com/watch?v=293QupWgOzQ