My First 48 hour Fast on Snake Juice | Snake Diet
Like 3 Dislike 0 Published on 19 Sep 2018
So, this video is of my very first ever fast and also my first 48 hour fast on Snake Juice!
I was a bit scared so I first did a mini fast, of 17 hours to see what it would be like and then jumped straight into 48 hours!
I talk a lot, as usual, so here are some time stamps and you can jump straight to what you want to see:
00:26:00 Nervous?
01:00:00 What did I eat before starting my 48 hour fast?
01:40:00 How did I feel like after the first 24 hours?
02:18:00 Snake Juice taste?
02:55:00 Sleep/hunger pangs/cravings
03:37:00 Making Kidney Detox Shot
04:10:00 Kidney shot taste
04:33:00 Making Snake Juice
06:05:00 Keeping busy
06:16:00 Final thoughts for day 1
06:47:00 Last day of 48 hour fast
07:02:00 Breaking fast meal
07:14:00 Temptations/cravings/hunger pangs
08:13:00 Minutes before breaking the first 48 hour fast
09:10:00 Why am I doing this?
12:03:00 Water Fast vs Snake Juice Fast
13:46:00 Exercise
At the end of video you can see my results!
Some things I didn’t talk about:
Why 48 hours because then your body is in ketosis which means it’s burning fat. Any less than that and your body is in shock and thinks it’s going into a deprivation of food and will store fat. So that’s why just eating one meal a day is not the answer. Only longer periods of fasting takes your body into ketosis and burns fat.
Drinking snake juice will help put electrolytes back into your body and if you’re wondering why electrolytes are important google electrolytes and fasting.
Other things you can google is the Snake Juice and Snake Diet. Cole Robinson started it and his videos have become hilarious to watch. He swears and shouts a lot! But he has a lot of great information from doing many tests on himself and with amazing professionals so he is a wise man to listen to. If you can’t stand his shouting Shameen Miller is on youtube and talks about the Snake Diet and Juice also in great depth.
Here’s a snippet of one of my diary entries from the fast:
This evening at 9pm I will break my first 48 hour fast. And I just cannot believe how easy this was!
I thought today I’m going to be weak and not able to do anything, but I’m feeling normal and fine. Now and then my stomach pretends to be hungry, but it passes soon. I keep busy and sip on my SJ.
What’s really funny is that looking at food pics and videos and even the smell of food does not do to me what it previously would. Normally, my mouth would start watering and I would go and make something to eat, anything. It would become like a mission and I would not rest till it’s completed. However, these past 30 something hours, when I saw or smelt food, my mouth didn’t water and I felt fine. I’ve really been feeling fine. I’m very surprised and happy. I didn’t think this is possible! Especially not for me. I’ve noticed this is really a mind game. And how powerful my mind actually is. Way more powerful than my body. I’m very impressed with myself.
Disclaimers:
I’m not a doctor of any kind or Snake Diet coach. The Snake Diet in its entirety is the intellectual property of Cole Robinson. I’m purely an enthusiast of anything to do with healing and am sharing my experience through these experiments. Everyone should do their own research and listen to their own bodies before attempting anything!