PERFECT DIET FOR TYPE 2 DIABETICS! - 30 DAY BACON DRY FAST CHALLENGE - DAY #15
Like 3 Dislike 0 Published on 23 Jun 2017
BLOOD SUGAR EXPERIMENT!
In the video I perform a blood sugar experiment that proves how amazing my bacon/cucumber dry fasting routine is for lowering blood sugar.(Perfect for diabetics!)
Blood Sugar Readings:
Before meal=4.1 mmol/L
5 min after meal=5.3 mmol/L
1 hr after meal=4.4 mmol/L
Even at almost 100g of carbs I had a small blood sugar spike.
Weight=174.4lbs
Bacon(Raw)=1kg/4260 calories
Grease=169g/1521 calories
Bacon(cooked)=617g/2739
Cucumbers=2428g/388 calories
Total= 3127 calories