Can I do a Ketogenic Diet Without a Gallbladder?
Like 4 Dislike 0 Published on 30 Jun 2017
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Dr. Berg talks about doing ketosis without a gallbladder. The purpose of the gallbladder is to store and concentrate bile, which is the detergent that breaks down fats. Foods, esp. fats trigger the release of bile. Bile helps absorbs fat-soluble vitamins A, D, E, K1, K2, and essential fatty acids, etc.
Intermittent fasting combined with ketosis actually helps the gallbladder, however, when you only do ketosis, you have the combination of higher fats but not intermittent fasting and the frequent eating can add additional stress on the gallbladder. Without a gallbladder, even more, stress can be put on the digestion causing gallbladder symptoms: right shoulder pain, bloating, constipation, light-colored stool, and floating stool.
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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