CALORIE FREE SWEETENERS MAKE YOU FAT!
Like 3 Dislike 0 Published on 31 Jul 2017
Calorie free sweeteners spike your insulin causing the deactivation of hormone sensitive lipase. This in turn halts fat loss!
I have seen this happen many times through first hand experience with people I have coached. Soon as we cut the sweeteners the ketone strips would get dark, hunger issues would fade, and fat would melt off like crazy!
No Sweeteners!!!