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How to Get TONED and Build MUSCLE on a VEGAN DIET | 5 Tips to a Strong/Lean/Fit Bikini Body

Dislike 0 Published on 2 Jun 2018

Hi My Beloveds! 😘 Today I'm going to be sharing with you my 5 Tips on How to Build Muscle and Get Toned on a Vegan/Raw Vegan/Plant Based Diet!

So if you want a STRONGER, more toned and fit Bikini Body just in time for Summer, check out this video.👙🎉😀🎉☀️

AND...
❤️CLICK HERE TO CHECK OUT MY "7 DAY RESET PROGRAM!"❤️
https://drelizabeth.com/product/7-day-reset-program/

I recently posted a bikini photo on Instagram and so many of you messaged me saying how you are struggling trying to build muscle and get toned on a vegan/plant based diet.

I promise you, if you put these tips into practice, along with the healthy lifestyle and vegan/raw vegan/plant based diet I'm sharing with you here on my channel, you WILL see a more fit, strong, toned body fast.

I will be going into all of this in more detail in my upcoming programs, "7 Day Reset Program" and my "7 Week Bikini Ready Healthy Lifestyle Program" which I'll be launching within the next week... so stay tuned. And head on over to Instagram @DrElizabethLive for Launch details coming soon! You can DM me your email and I'll put you on our list and let you know the details and date when we're launching my program... can't wait to have YOU join us!

As always, message me and let me know how you're doing. I'm planning a Facebook and Instagram Live Q&A coming in June where I'll be able to answer your questions live and also answer some of your questions you are asking here and in my IG DM, so stay tuned!

Wishing you a beautiful week, I love you tons!❤️😘
xo

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"Skinny Dipping in the Fountain of Youth"
https://www.amazon.com/dp/B0131LUUCM

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♥MUSIC♥
"Perfect"- by Ikson
Soundcloud.com
IG @IksonOfficial

♥♥VIDEOGRAPHY/PHOTOGRAPHY CREDITS:♥♥
Jonarthur:
https://www.instagram.com/jonarthur_photography/
http://www.photographedja.com

David Baca Jr.
https://www.instagram.com/maitieproductions/
https://www.maitieproductions.com

Daniel DeArco:
http://www.danieldearco.com
INSTAGRAM:
https://www.instagram.com/danieldearco/

♥CLICK HERE TO WATCH LAST WEEK'S VIDEO♥
https://www.youtube.com/watch?v=2bFf8w_BbM0