5 tips to help you complete your 48 hour fast! Snake diet!
Like 2 Dislike 0 Published on 26 May 2019
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For those that are new to my channel. By August 2018 - I had lost a total of 40 pounds. Then gained back 12 pounds a few months later due to binge eating. While doing the carnivore diet. I was able to lose 9 of the 12 pounds that I had gained back. Actually, I gained muscle and looked leaner quickly. I went from 139.6 pounds to 130 pounds. While I was on the carnivore diet, I never lost my cravings for carbs and sweets. I gave into my cravings at the 16 week mark of my carnivore diet experiment. One of my Youtube friends suggested I check out the Snake Diet Channel. I did and I decided I would try the dry fast to clear my head. I tried the snake diet and reached my weight loss goal quickly. I lost what would take me 4 months to lose in 4 days. I have surpassed my weight loss goals. I am now living a fasting focused lifestyle. I eat one meal a day. Fast for 22 hours and have an eating window of 2 hours. I am in maintenance mode! Yasss!!! Many of you have asked for tips as to how to complete your first 48 hours fast. Enjoy
Here are some of my most popular videos.
4 DAY DRY FAST (INSANE RESULTS) - Watch me shrink! - 14.4 POUNDS | NO EXERCISE!
https://youtu.be/lgI1Ks6mvfI
HOW TO NOT GAIN THE WEIGHT BACK AFTER A DRY FAST! | NO EXERCISE!
https://youtu.be/x_M18kXquG8
MY EXPERIENCE | THE SNAKE DIET BEFORE AND AFTER RESULTS! 😄
https://youtu.be/hcmrvC6CQAQ
Carnivore Diet | Omad - One Month Update!
https://youtu.be/21CHKbMPS8E
Carnivore Diet | Omad Two Month Update!
https://youtu.be/vn_0I1dpavA
The truth about the carnivore diet!
https://youtu.be/Xpwl-OTirt0
Carnivore Diet | Omad Three Month Update! Before and After Results
https://youtu.be/prIzeH1W-KI
WHY I QUIT THE CARNIVORE DIET! 😲| Lola's Life Lessons
https://youtu.be/3Ghm6XuRQO0
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AMAZON USA BRAGG'S APPLE CIDER VINEGAR http://amzn.to/2EzDOXD
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Resources for fasting:
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
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RESOURCES FOR THE CARNIVORE DIET:
The carnivore diet by Shawn Baker https://amzn.to/2CJ2HkJ
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DISCLAIMER
My dry fast was an experiment is my journey. It is intended as an exploration of my personal health and my experience with the fasting way of life and is not meant to be taken as medical advice or to suggest a cure or treatment for any disease or illness. The positive or negative benefits blogged about is not guaranteed and should not be expected. This is my experiment. All mention of fasting and my food journey is for informational purposes only. If interested in this practice, please educate yourself thoroughly and seek advice from a qualified holistic or medical professional. I am not a holistic or medical professional. I do not accept liability for damage or injury that may allegedly arise from any information or suggestions herein.
#weightloss #bingeeating #diet #lowcarb #ketogenic #carnivorediet #omad #weightloss #snakediet #dryfasting #fasting #lolaslifelessons #health #wellness
WHY I QUIT THE CARNIVORE DIET!
CARNIVORE DIET SIDE EFFECTS!
Dry fasting results women
THE CARNIVORE DIET!
THE KETO DIET!
#fasting
#harddryfast
#softdryfast
#snakediet
#colerobinson
#weightloss
#waterfasting
This video is about 5 tips to help you complete your 48 hour fast!