FASTING WEEK 10 | SNAKE DIET | PLANNING FOR WEIGHT LOSS
Like 2 Dislike 0 Published on 25 Apr 2020
Today I talk about a planning method I have been using to aid in my fasting. I hope it helps! Please comment down below, like & subscribe :)
#fasting #alternatedayfasting #weightloss #snakediet
Snake Diet Motivation Group on Facebook.
Snake Diet:
https://www.youtube.com/channel/UC_yUeH8TsG5pxqvkOxBtsFA
Targeted 72 hour fasts
https://www.youtube.com/watch?v=5cDB9G9drK8
I am not a nutritionist or coach, I am simply detailing my own journey. Please refer to a professional coach or Doctor regarding your specific details :)
SW (Starting Weight/ highest weight) 195~Sept 2019
SW 185~Feb 4th 2020
CW (current weight) 170 ~April 25th 2020
GW (goal weight) 140
5'8 and 40 years old
Down 25 lbs total!
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.