SNAKE DIET CHANGES: 72 HOUR DRY FASTING, THE PERFECT MEAL FOR TRAINING, AND BACK ON CARBS
Like 3 Dislike 0 Published on 11 Jul 2018
HERE IS MY GO TO MEAL:
400g watermelon or pineapple
150g filet mignon cooked in Ghee butter
600g roasted vegetables cooked in 2 Tbl whole, unsalted, sweet cream butter
NUTRITION INFO:
TOTALS:
CALORIES: 708
CARBS: 11.34 FROM THE WATER MELON
FAT: 45g
PROTEIN: 49
filet: 324 Cal, 6 g fat, 0 carb, 48 g protein
ghee butter: 135 cal, 15g fat, 0 carbs, 0 protein
whole butter: 204 cal, 24 g fat, 0 carbs, 0 protein
watermelon: 45 cal, .23g fat, 11.34 g carbs, .92 g protein