SNAKE DIET MOTIVATION: 150 LBS LOST IN 6 MONTHS ON SNAKE DIET
Like 3 Dislike 0 Published on 20 Aug 2018
my exercise: powerlifting, sprints, walking
Here is how it works for me right now. This is my refeed, Snake Juice Recipe, and my training protocols:
This is the normal refeed:
400 g/ 14 ounces fruit
150 grams/5.3 ounces of one type of protein: steak/ fish/ pork/ sirloin burger/ free range eggs/ lamb
600 g/ 21.2 ounces roasted vegetables—preferably root vegetables, like carrots, beets, etc.
SNAKE JUICE RECIPE:
1 L water
1/16 tsp 20 Mule Team Borax
¼ tsp pink salt
¼ tsp Epsom salt
½ tsp Nu-Salt (Potassium Chloride Salt)
½ tsp Red’s Mill Organic Baking Soda (Arm and Hammer works)
DAY of the WEEK/PROTOCOLS
SAT/DRY
SUN/REFEED #1--A.M. REFEED EGGS, CARROTS, FRUIT /REFEED#PM REFEED
SALMON FRUIT ONLY
MON/ SJ ONLY
TUESDAY/SJ ONLY
WED/ NORMAL REFEED
THURS/DRY
FRI/DRY
SAT/DRY
SUN/SJ
MON/SJ
TUES/SJ
WED/DRY
THURS/DRY
FRI/DRY