Snake diet day 18
Like 1 Dislike 0 Published on 5 Jul 2018
Noticing other benefits such as the inflammation that was plaguing my legs for months. It was creating so much pain that it would wake me up at night since December. It has banished!! Also noticing my skin and my energy and strength in the weight room!!
I teach fitness and yoga for a living, but was apprehensive to finally go back into doing heavy weight training protocol...Am glad I did...my energy and stamina is off the charts!
I'm still trying to get used to my very different reflection in the mirror, am down !3#s with 3 re-feeds of clean meals, but I fucked up and did have a piece of cake at bar b que event instantly felt like shit from the sugar rush, massive headache, and the weight of all the food did show up on the scale the next day which is to be expected.
IG Snake_diet_laura
BLOG www.mindtomusclecoach.com