KETO Tips & The BEST Dairy-Free Ranch Dressing! (Full Day Of Eating)
Like 3 Dislike 0 Published on 24 May 2018
I hope you guys get some helpful tips and tricks for weighing and tracking your food. I have decided to start tracking and really commit again! It makes such a huge difference when you actually track your food. Just by tracking I can think back to the year I have had since hitting my lowest weight... and gaining some back... that I have been over-eating (obviously). It's good to track to really see how much food you really need to eat. I'm going to continue on with my lowered carb and dairy intake. Things have been going well this week! I love you all and thank you so much for the support!
Browse my AMAZON store!! I will be adding more to this list over time but these are some of my favorite things for this amazing keto lifestyle and more!
https://www.amazon.com/shop/michellerock
#amazoninfluencer
Thanks for all the love!
Michelle
Dump Ranch Recipe Link
https://www.whole-sisters.com/dump-ranch/
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E Mail (business inquiries/reviews)
Michellerock01@gmail.com
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Facebook Group: ADAPTING TO KETO
https://www.facebook.com/groups/1454244808207323/
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PERFECT KETO
To get your hands on some Perfect KETO click below and use code: ROCK20 for 20% off!!
http://bit.ly/rock-perfectketo
** All my opinions and statements are my own, DO NOT TAKE WHAT I SAY AS MEDICAL ADVICE, this is a personal YouTube Account and the content is to inspire, help, comfort, encourage, share, and to entertain (whether I am entertaining myself or others, lol)
MY OTHER VIDEOS
My weight loss journey weigh in video playlist
https://www.youtube.com/watch?v=god7-eU3-qI&list=PL5ANLHuI3Vr9NtzRuxnvrIeXh28uqaC-p
FDOE- Full day of eating video playlist
https://www.youtube.com/watch?v=JinwCXf1V-8&list=PL5ANLHuI3Vr8Y0E2ikbfiV_sfbf3di92s
Keto recipe video playlist
https://www.youtube.com/watch?v=aHfwGCpbWJY&list=PL5ANLHuI3Vr-bfQmPssWlBz4WLZkZtZD9
Keto grocery haul video playlist
https://www.youtube.com/watch?v=qtEsJ0JJfuw&list=PL5ANLHuI3Vr_2X8aC9Y-5AD5117RtBomX
KETO SCIENCE playlist
https://www.youtube.com/watch?v=8NvFyGGXYiI&list=PL5ANLHuI3Vr_gauPM39SgvtcqgJmfh7Y4
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#keto #ketodiet #weightloss