CAN YOU EXERCISE WHILE FASTING?
Like 4 Dislike 0 Published on 2 Aug 2017
Yes you can exercise while fasting!
Rules:
1. Do not train during first 48 hr fast!
2. Listen to your body!...Don't be a hero!
Like 4 Dislike 0 Published on 2 Aug 2017
Yes you can exercise while fasting!
Rules:
1. Do not train during first 48 hr fast!
2. Listen to your body!...Don't be a hero!