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Q&A Part 5 CNS Fatigue From Hyping Up Animal Protein Rat Cancer & Small Wrist Bench Press Problems

Dislike 0 Published on 18 Nov 2013

0:16 Is there any risk of central or peripheral nervous system burnout by getting really amped up before heavy sets of 3-5 reps? I think you may have mentioned this before, but could you go into more detail?
2:13 According to the china study rats fed with a diet of 20% animal protein saw a huge rise in activation of cancer cells compared to rats fed a much smaller (5% animal protein) in their diets your thoughts on this?
3:50 will my small wrists hinder my strength gains on the bench press?
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