Restore Your Health with Lynne Kinson
Like 0 Dislike 0 Published on 13 Sep 2011
Have you struggled with weight, energy or chronic disease? Learn how the 3 pillars of Health and Fitness - Rest and Rejuvenation, Nutrition and Exercise - can restore your health. Lynne discusses super foods to eat, top 10 foods to avoid, why fats are important and how our stressful lifestyle is taking a toll on our health. She applies On Target Principles to help you feel re-energized and healthier.
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*The information provided in these educational events and any discussions between the customer and an employee, agent or affiliate of Pilgrim's Market are not intended for the diagnosis, treatment, mitigation or prevention
of a specific disease or the assessment of a specific health condition. They are instead intended for informational purposes, that when added to other information, aid the participants in making more informed personal
decisions regarding their health. They are not intended to replace the attention or advice of a physician or other health-care professional. Anyone who wishes to embark on any dietary, drug, exercise or other lifestyle change
intended to prevent or treat a specific disease or condition should consult with and seek clearance from a qualified health-care professional.