Push Up Series Volume 8: Chest Tap Push Up
Like 0 Dislike 0 Published on 22 Feb 2014
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During the Push Up Series, we will be going through many different ways to perform the push up, giving some more variety to your workouts.
DISCLAIMER:
The advice contained on this channel is medically and scientifically sound for individuals in good health when performed correctly. Always seek medical advice before partaking in any physical activity.