The Best Cheese on Keto (Ketogenic Diet).
Like 5 Dislike 0 Published on 26 Mar 2018
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In this video Dr. Berg talks about the best cheese to get on keto (ketogenic diet). The main names you will see would be "Natural" which means nothing and "Organic" which means without pesticides but you want to see "Grass Fed." To make it even better look for "100% Grass Fed" but make sure you do not get low fat cheese, do the whole milk cheese.
With 100% Grass Fed Cheese you will get:
- Fat soluble vitamins A-D-E-K2
- Omega 3 fatty acids
- CLA/DHA/EPA/ALA
- Available Calcium
- B12
- Protein
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.