7 Tips to Eating Healthy During Pregnancy
Like 1 Dislike 0 Published on 22 Oct 2018
7 Tips to Eating Healthy During Pregnancy
Healthy eating during pregnancy is critical to your baby's growth and development. In order to get the nutrients you need, you must eat from a variety of food groups, including fruits and vegetables, breads and grains, protein sources and dairy products. Typically, you will need to consume an extra 300 calories a day.