Follow These Easy Tips And You Will Choose The Freshest Fish On The Market
Like 1 Dislike 0 Published on 26 May 2018
The World Health Organization encourages people to eat more fish because it lowers your risk of getting cancer. But you have to know how to choose a healthy and high-quality product.
There are many myths and lot of speculation when it comes to buying fish. These beliefs often stand in the way of making the right buying choice. In order to get to the bottom of this, Health is Wealth has collected the most common questions and the right answers which will help you choose healthy and tasty fish.
2:33 We got used to the fact that our stomach can digest almost everything. So when it comes to food products, we are sure that there's no threat to our health. But is it true? Watch this video to find out!
4:33 There's a difference between "portion size" and "serving size." A portion is an amount you pile on your plate, while a serving is a standard measurement of food, such as a cup or an ounce.
6:10 Olive oil contains a lot of macronutrients, fatty acids, and vitamins. It is a very valuable product for our health.
8:19 Do you want to lose some weight or eat clean? Check out these 10 healthy food swaps that can help you change your diet and boost metabolism!
9:48 What a “healthy diet” consists of is probably the most controversial topic in the world. There are so many myths and misconceptions! Did you know that crackers are more harmful to your teeth than sweets? Did you know that a chronic cough can be treated with chocolate and that humans have something in common with potatoes? Well, get ready to be amazed because we’re about to disprove some of the most common “healthy food” myths!
Health is Wealth made a list of the most persuasive reasons to drink olive oil. Just take one tablespoon on an empty stomach.
Disclaimer: We strongly advise you to consult a specialist before beginning any treatment program or making any adjustment to your health care, diet, or/and your lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your physician. Any and all dietary supplements or nutritional products and treatments discussed in this video are not intended to diagnose, treat, prevent, or cure any health condition. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Viewers should always seek the advice of a medical practitioner with any questions regarding their health. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watched.
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