Fatty fish are friends
Like 2 Dislike 0 Published on 29 May 2018
Fatty fish may not sound appetizing, but research on the benefits of omega-3 fatty acids from seafood reaffirms the health value of eating fish – especially the fatty kind – a couple times a week.
Read the story here: https://news.heart.org/eating-fish-twice-a-week-reduces-heart-stroke-risk/
Video by American Heart Association News