Choose White Foods
Like 0 Dislike 0 Published on 5 Sep 2011
Foods that are white in color provide nutrients that help maintain good health. Choose more of these white foods in your diet:parsnips, white eggplant, onions, garlic, turnips, apples of every color, bananas, mushrooms, and cauliflower!
Rutgers Cooperative Extension offers a variety of evidence-based programs. Find us on the web at www.njaes.rutgers.edu/health.