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Top Diet Tips for a Healthy Heart - Tamil

Dislike 0 Published on 5 Jun 2013

Tamil: Keeping your heart free from heart disease also starts with understanding nutrition and healthy eating. Our nutritionist Ryan Fernando gives advice and diet tips about portion control, fruit servings, avoiding oil, basic exercise, and eating fish oils, amla, methi, and other ingredients that help keep your heart healthy. New Tamil video every Tuesday.

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