Fish Is Brain Food: Omega-3s
Like 2 Dislike 0 Published on 13 Dec 2011
Omega-3 fatty acids, especially DHA and EPA, offer many health benefits. They are vital for cardiovascular health, and they are critical for brain development in babies and children. The best natural sources of these important omega-3s are ocean fish.
For more information, please visit http://www.undeerc.org/fish/.