Laura Kopec: Baked Halibut, Part 2 of 2
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Nutritionist Laura Kopec (www.laurakopec.com) demonstrates how to cook a healthy meal with easy to follow steps and nutritional information about key ingredients. You can subsitute the halibut with tilapia or other white fish, or chicken breast. This meal is gluten free, simple and easy, and full of flavor.
Information provided is for informational purposes only. It is not intended as a substitute for professional medical advice. Do not use this information for diagnosing or treating an illness or disease.