Shopping for Meat and Fish on a KETOGENIC DIET in Ecuador. Nose to tail eating
Like 3 Dislike 0 Published on 4 Mar 2015
Fish and Meat shopping in Loja, Ecuador...we shop "nose to tail" for grass fed beef and wild caught fish. Using the WHOLE animal is a great way to get a broad spectrum of nutrition, saves you money, and is FUN. We show our families groceries for 3 weeks of our whole foods diet consisting of primarily fat and protein (minus our veggies, eggs, and fruit for our daughter which we buy here in town)
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