Sleepy Rabbits (Outdoor Practice) | Kids Yoga, Music and Mindfulness with Yo Re Mi
Like 0 Dislike 0 Published on 19 Oct 2018
Kids can practice Rabbit Pose and Child's Pose with Dan! Rabbit Pose is a deep forward fold and an inversion. It stretches our back, arms and legs and sends oxygenated blood to our brain to improve focus and mental clarity.
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ABOUT YO RE MI:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City area schools and daycare centers.
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