PIG EGG PT WORKOUT (RECON TRAINING)
Like 3 Dislike 0 Published on 9 Apr 2019
Welcome back to another General Discharge video! This video is a short and simple Pig Egg PT card. We have Tommy Tinnitus with us showing you the demo. Let us know if you want to see more videos like this. Subscribe!
Here’s the total workout:
8 Rounds of:
5 Overhead Presses
5 Squat Thrusters
5 Burpees
5 Alternating Pushups
5 Lunges each leg
15 Second Overhead Hold
200 Meter Run Shoulder Carry
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PIG EGG PT INTRODUCTION: https://youtu.be/UCGT_pCCH28
HOW TO MAKE A PIG EGG: https://youtu.be/ytne-JP2MWs
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SONG USED IN VIDEO:
https://www.youtube.com/watch?v=qV8ZQf9xQoQ