TMQP Training Exercises Chapter - Parting Horses Mane - Basic
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This Training Exercise is a sample from our Training Mindfully with Qigong Principles Program DVD.
There are three sections on our DVD:
Section 1 - Training Exercises - Designed to help build your foundation and understanding
Section 2 - Qigong Techniques - Designed to help build you confidence with each individual technique
Section 3 - Form Training - Designed to help connect the individual Qigong movements into a complete training program.