One Simple Warm Up Exercise to Start Your Ride
Like 3 Dislike 0 Published on 8 Dec 2018
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If you struggle with anxiety around riding, the exercise I shared in the video above can be very calming as well. If you want to do even more to build your confidence as a rider, click here to learn more about my Calm & Confident Rider program: http://www.calmconfident.com/join.html