Pilates for Horses - Horses Inside Out
Like 2 Dislike 0 Published on 30 Jan 2012
http://www.HorsesInsideOut.com
Core Strength, suppleness and range of movement are equally important for both the equine and human athlete. This unique DVD examines Pilates type exercises for the main muscle groups of the horse and compares them to exercises targeting similar groups in the rider. It shows how to get the best from a structures stretching and core strengthe exercise programme by easily fitting them into the daily routine.
Do you want to:
□ Keep your horse soft, supple and strong,
□ Maintain healthy joints
□ Improve performance, co-ordination and range of movement
□ Reduce muscular tension, stiffness and soreness
□ Spend quality time with your horse
□ Improve your own core strength.