Strength Exercise of the Month #6 The Bird Dog
Like 1 Dislike 0 Published on 29 Aug 2012
A detailed instruction of "the Bird Dog" exercise.
For more info, visit: www.FunctionalFitnessVA.com
Or email us at: FunctionalFitnessVA@gmail.com
Like 1 Dislike 0 Published on 29 Aug 2012
A detailed instruction of "the Bird Dog" exercise.
For more info, visit: www.FunctionalFitnessVA.com
Or email us at: FunctionalFitnessVA@gmail.com