Chicken Press for Pecs
Like 5 Dislike 0 Published on 23 May 2011
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Pecs so massive you can fly? The chicken is the king of huge pecs, as a percent of bodyweight they have the largest pecs of any animal. In this video I'm going to show you the chicken press. Its a good mass builder for the chest that is easier on your shoulder that a straight dumbbell press.