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Cat And Cow Stretch - Best Stretch For Your Back Pain

Dislike 0 Published on 28 Jan 2018

How to do Cat and Cow Stretch for lower back pain and upper back pain. The Cat Cow Pose is the best stretch for your back pain. Dr. Oliver demonstrates the right and wrong ways of doing it. Get our 3-days to a better posture series here: http://bit.ly/2SBXkct

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