CAT - COW Exercise
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Nick Chitty: Corrective Soft Tissue Therapy: Relieving Pain, Restoring Function.
For More Information about Nick and on this exercise, check the website here:
http://www.nickchitty.com/
Nick’s approach to conquering pain uses body massage, yoga stretching techniques, and more. From headaches, to sciatica to muscle pain affecting the back and the foot muscles, he has great knowledge of the anatomy to have helped hundreds of people.
He lives and practices in Miami, Florida, but also travels teaching classes and workshop specifically geared towards Dentists, Neurologists, Podiatrists, Physical Therapists and artists so that they may learn to manage their pain without medical treatment in a class- room setting.