Workout of the Day (...with cats) 💪😻 Episode 5 - Cat Lady Fitness
Like 2 Dislike 0 Published on 17 Jun 2019
*Get 10% off your total purchase from SugarPetShop.com by using coupon code CATLADYFIT10 😻 (Marshmallow bed here: https://www.sugarpetshop.com/products/round-coral-fleece-pet-bed)
And here it is - your weekly dose of working out (with cats) 😘
P.S. Make sure to stick around 'til the very end for a fun surprise discount to SugarPetShop.com!
TODAY'S WORKOUT:
(Repeat circuit 3-4x)
Box Squats w/kettlebell x 15-20
Seated Dumbbell Shoulder Press x 12-15
100 Single-Arm Kettlebell Swings (switch arms every 20 or 25)
Slow Straight-Leg Negatives for Abs x 10-15
Remember to take your time, focus on good form, and to include a proper warm-up before beginning.
Have fun!!
Also remember to comment & engage on this video for your chance to be our next Meowt-Out of the week! 😽
Click the thumbs up if you found this video helpful or interesting and SUBSCRIBE for new videos every week including cat video Caturdays and whatever other random things I feel like posting 😉
Thanks for watching!
📫 Want to send us something handwritten, homemade, or a nice candle (for Jasmin) shipped in a cardboard box with catnip sprinkled inside (for Puppy.. clearly):
Cat Lady Fitness
P.O. Box 1986
Ormond Beach, FL 32175-1986
◘→ Things mentioned or seen in this video ←◘
Large workout mat: https://amzn.to/2VIfwlV
Stacking Exercise Platforms: https://amzn.to/2IxWlaO
Resistance bands: https://amzn.to/2IrMrY9
Weighted Bar: https://amzn.to/2EmZyHj
Exercise Ball: https://amzn.to/2EmAfVH
Puppy's FAVORITE toy lately: https://amzn.to/2WlInNF
Cat Lady Life shirt and other Cat Lady & Dad Apparel: https://www.catladyfitness.com/shop
Vitamix (because everyone always asks!): http://amzn.to/2zGvrKB
How to make Raw Cat Food: https://www.catladyfitness.com/my-diet
Holistic Fitness Starter Guide, Grocery Store Tour Guide, and other books & programs for hoominz: https://www.truehealthtrifecta.com/guides-books
◘→ Playlists ←◘
⭐ STRESS MANAGEMENT & EFT: http://bit.ly/2EChIDf
😺 CAT STUFF: http://bit.ly/2vmwAE8
🍎 FOOD & RECIPES: http://bit.ly/2nsPXFA
💪 WORKOUTS & EXERCISES: http://bit.ly/2nn9yaH
🔨 DIY & HACKS: http://bit.ly/2DYNo8m
👄 SELF-CARE & BEAUTY: http://bit.ly/2E3shSA
🌞 DAILY SUNRISES: https://bit.ly/2Sm57h5
◘→ Additional resources ←◘
⭐ FREE Stress Relief EFT Guide: https://www.truehealthtrifecta.com/eft/
💪 Holistic Fitness Jumpstart Program: http://bit.ly/2GvSU0F
😺 Raw Cat Food Common Questions & Answers: http://bit.ly/2no3NJZ
😺 Go-To Source for Cat Nutrition: http://www.feline-nutrition.org
◘→ Social Media & Websites ←◘
Instagram: Jazamina
Twitter: Jazamina
Facebook: Cat Lady Fitness
💪 TrueHealthTrifecta.com
😺 CatLadyFitness.com
💚→ Support this channel ←💚
My Guides & Books: https://www.truehealthtrifecta.com/guides-books
Apparel & Accessories for Cat People: https://www.catladyfitness.com/shop
Donation link: http://paypal.me/truehealthtrifecta
Non-monetary support options (at bottom of page): http://bit.ly/2no3NJZ
◘→ Discount links ←◘
$10 off EACH CatKit DNA test from BasePaws! Simply enter code CATLADYFIT at checkout here: http://bit.ly/2LI5cbb
Plant-based Vegan Protein by VivoLife (get 10% off your order): http://vivolifeusa.refr.cc/jasmin
TrustedHousesitters.com (get 20% off your membership): http://bit.ly/2EnVLrP
Turo App (get $25 off your first car rental trip): https://turo.com/c/jasminb27
AirBnB (get $40 travel credit for signing up): http://www.airbnb.com/c/jasminb680
Rocket Language Spanish Course (get $50 to $200 off programs): http://bit.ly/2BGv2DN
Lens.me Colored Contact Lenses (get $10 off purchase of $75 or more): https://bit.ly/2PseDxO
◘→ Disclaimer & Liability Release ←◘
For cat stuff: As I mention in many videos, I am not a licensed veterinarian or vet tech. I am a cat owner, lover, and independent researcher in regard to the cat nutrition, care, and information I share on this channel and on CatLadyfitness.com. If you are seeking proper medical advice for your furry babies, always consult with your personal veterinarian first :)
For EFT (tapping) and all other health-based content: By watching these videos and practicing this technique, you agree to take full responsibility for your physical health and emotional well-being, as well as release any liability from the Cat Lady Fitness YouTube channel and True Health Trifecta Holistic Fitness.
◘→ Business email ←◘
Check the About tab of this channel.
#workoutwithcats #dailyworkout #catlovers