Cat Plank Bodyweight workout
Like 1 Dislike 0 Published on 1 Sep 2012
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Every week TRAINTOSMILE TV will give you 2 new Exercises.
Control how long it takes you to complete 2 different exercises, then focus on beating our time!
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*Injury disclaimer:Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.