Spinal Mobility Exercise #4 - Cat/Camels
Like 1 Dislike 0 Published on 23 Oct 2013
Great for mobilization of the lumbar spine (lower back). Great for individuals who sit throughout the day.
Like 1 Dislike 0 Published on 23 Oct 2013
Great for mobilization of the lumbar spine (lower back). Great for individuals who sit throughout the day.