Beginner's Exercises using RESISTANCE bands! - Cat Lady Fitness Workout
Like 2 Dislike 0 Published on 1 Jul 2018
This one's for the human fitness side of things! Remember to notice the placement of the band in each exercise (for example, above the knee, below the knee, etc.) Enjoy ;)
SUBSCRIBE for new videos every week including cat video Caturdays, Tapping Tuesdays, and whatever other random things I feel like posting 😊 Thanks for watching!
◘→ Things mentioned or seen in this video ←◘
Resistance Bands I use & recommend: https://amzn.to/2IIHXJ4
Bluetooth Sweat-Resistant Headphones (same exact ones I'm wearing!): https://amzn.to/2xYZDAa
Cat Lady & Dad Apparel: https://www.catladyfitness.com/shop
Online Fitness & Nutrition Consultations: https://bit.ly/2kZNUaX
Holistic Fitness Starter Guide & Grocery Store Tour Guide: http://bit.ly/2nr00vx
Vitamix (because everyone always asks!): http://amzn.to/2zGvrKB
Get my HOLISTIC FITNESS JUMPSTART PROGRAM here: https://www.truehealthtrifecta.com/7-day-jumpstart/
◘→ Playlists ←◘
⭐ STRESS MANAGEMENT & EFT: http://bit.ly/2EChIDf
😺 CAT STUFF: http://bit.ly/2vmwAE8
🍎 FOOD & RECIPES: http://bit.ly/2nsPXFA
💪 WORKOUTS & EXERCISES: http://bit.ly/2nn9yaH
🔨 DIY & HACKS: http://bit.ly/2DYNo8m
👄 SELF-CARE & BEAUTY: http://bit.ly/2E3shSA
◘→ Additional resources ←◘
⭐ FREE Stress Relief EFT Guide: https://www.truehealthtrifecta.com/eft/
💪 Holistic Fitness Jumpstart Program: http://bit.ly/2GvSU0F
😺 Raw Cat Food Common Questions & Answers: http://bit.ly/2no3NJZ
😺 Go-To Source for Cat Nutrition: http://www.feline-nutrition.org
◘→ Social Media & Websites ←◘
Instagram: Jazamina
Twitter: Jazamina
Facebook: Cat Lady Fitness
💪 TrueHealthTrifecta.com
😺 CatLadyFitness.com
💚→ Support this channel ←💚
My Guides & Books: https://www.truehealthtrifecta.com/guides-books
Apparel & Accessories for Cat People: https://www.catladyfitness.com/shop
Donation link: http://paypal.me/truehealthtrifecta
Non-monetary support options (at bottom of page): http://bit.ly/2no3NJZ
◘→ Discount links ←◘
$10 off EACH CatKit DNA test from BasePaws! Simply enter code CATLADYFIT at checkout here: http://bit.ly/2LI5cbb
Plant-based Vegan Protein by VivoLife (10% off your order): http://vivolifeusa.refr.cc/jasmin
TrustedHousesitters.com (20% off your membership): http://bit.ly/2EnVLrP
Turo App (get $25 off your first car rental trip): https://turo.com/c/jasminb27
AirBnB (get $40 travel credit for signing up): http://www.airbnb.com/c/jasminb680
Rocket Language Spanish Course ($50 to $200 off programs): http://bit.ly/2BGv2DN
◘→ Disclaimer & Liability Release ←◘
For cat stuff: As I mention in many videos, I am not a licensed veterinarian or vet tech. I am a cat owner, lover, and independent researcher in regard to the cat nutrition, care, and information I share on this channel and on CatLadyfitness.com. If you are seeking proper medical advice for your furry babies, always consult with your personal veterinarian first :)
For EFT (tapping) and all other health-based content: By watching these videos and practicing this technique, you agree to take full responsibility for your physical health and emotional well-being, as well as release any liability from the Cat Lady Fitness YouTube channel and True Health Trifecta Holistic Fitness.
◘→ Business email ←◘
Check the About tab of this channel.
#catladyfitness #resistancebandworkout #travelworkout