Cooking with my LABRADOR PUPPY Healthy meal for MUSCLE gain with my
Like 2 Dislike 0 Published on 8 Mar 2019
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Healthy meal for muscle gain with my Labrador retriever
Food video with my adorable gigantic gentle Labrador puppy
Weber Q baby outdoor BBQ
Grilled Lamb Cutlets - Rice - Tomato chili sauce - Basmati Rice (Brown Healthier option) Salad (Corn - Tomatoes - Boiled eggs - lettuce)
Preparation time: 5 to 10minutes
Cooking time 15 to 30miutes
Lamb is very high in protein and also contains: Vitamin B12 - Selenium: - Zinc -Niacin -Iron
lamb help preserve muscle mass
Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron, and copper.
Lamb contains a high amount of amino acid called beta-alanine
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Credentials:
• Personal trainer
• Boxing coach
• Sports trainer
• Gym instructor
• MMA fighter
• Ex-pro football player
• Group exercise instructor
• Psychology major – Neuroscience minor
Adam Tanner