"Hunty" Mustard Sauce & Chicken Thighs | Keto Full Day of Eating | Tracking MACROS
Like 3 Dislike 0 Published on 31 Jan 2019
Hey you guys!! Feels good to be on my game and "ketoing" on. Thank you all for the constant support and motivation, it means the world to me!
#keto #ketodiet #weightloss
AMERICANO
4 oz espresso
8 oz hot water
2 tbs heavy cream
1/4 tsp pink salt
sweeten to taste. I like liquid sucralose or monk fruit sweetener.
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The "Hunty" Mustard dressing is simple. You can double or triple the recipe etc, for a larger batch.
HUNTY MUSTARD
2 tbs Mayonnaise
2 tsp yellow mustard
sweeten to taste (this is personal preference)
Monkfruit Sweetener (erythritol blend) 1-2 tsp.
salt and pepper to taste
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ROASTED CHICKEN
Bake 400 degrees F
25-30 minutes flipping once
season with
onion powder
garlic powder
paprika
pink salt
black pepper
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LOVE YOU GUYS.
See you in my next VIDEO!
xoxo
Michelle
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