Eating Chicken Everyday Will Do This To Your Body | In Urdu/Hindi | Health Benefits of Chicken
Like 3 Dislike 0 Published on 31 May 2020
Eating Chicken Every Day Will Do This To Your Body
#chickenbenefits #eatingchicken #robabgulofficial
From reducing stress levels, increasing immunity, lowering cholesterol levels, promoting weight loss to slowing cognitive decline and many more, watch till the end to learn about all of them.
Summary:
1. Reduced Risk Of Heart Disease: Chicken is rich in vitamin B6 which lowers the amounts of homocysteine in your body. Homocysteine is one of the major contributors associated with increased risk for heart disease and heart attacks.
2. Reduced Stress Levels: Chicken contains tryptophan which produces a calming, even restful or sleepy effect on people after eating it. It also contains vitamin B5 also known as the anti-stress vitamin or pantothenic acid.
3. Stronger Muscles: Chicken is commonly associated with gym goers, and there is a good reason for that. It is one of the best sources of high quality protein, which are composed of amino acids. Amino acids are the building blocks of muscle tissue.
4. Better Immunity: Whether you have a cold or the flu, chicken is often part of the recovery meal. The reason for this is that chicken helps boost the immunity of your body. The hot vapors rising from chicken soup help in clearing the nasal passage, while the thick soup coats the throat, preventing the invasion by microbes on the respiratory lining.
For more information, please watch the video until the very end.
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ABOUT US
I 'm a Food Technologist by profession and working in the UAE.
I make videos about nutrition, diet ideas, fitness, home remedies, food safety and quality. My main focus is to provide benefits of eating nutritious whole foods to improve the overall health of the body.
I hope our videos are informative and useful for all of you.
Thanks,
Robab Gul Official
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Disclaimer: The materials and the information contained on my channel are provided for general and educational purposes only and do not constitute any legal or medical advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease. If you have or suspect that you have a medical problem, promptly contact your health care provider.