Healthy "Fried Style" Breaded Chicken Recipe
Like 3 Dislike 0 Published on 8 Dec 2013
►►► Save 5% on MuscleFood orders with my Discount Code and Link
►Link: http://bit.ly/1hWiFbS
►UK Code: THEDK (10% OFF on everything)
You must follow the link then use the code for it to work :D Enjoy!
Weekly Specials: http://bit.ly/MyuLZN
I have an experienced background in Nutrition and I am qualified in Nutrition and Weight Management. For custom diet planning, contest prep and nutritional advice, please contact thedietkitchen@gmail.com. Serious enquiries only please, thanks.
A quick and easy video recipe for Healthy breaded chicken with Panko Breadcrumbs
Please help the channel grow! Like! - Comment! - Subscribe!
Ingredients:
- 20-30g Panko Breadcrumbs
- Onion + Garlic Powder
- Salt + Pepper
- 150-200g Chicken breast - http://bit.ly/1obJVAG
- 1 Egg white - http://bit.ly/1mKO4Qx
Macros per Breaded chicken (20g panko:
Calories: 295kcal
Protein: 40g
Carbs: 15g
Fats: 2g
Fiber: 1g
Website: http://thedk.co.uk/
Facebook Page: https://www.facebook.com/TheDietKitchen
Twitter Page: https://twitter.com/TheDietKitchen
Instagram https://instagram.com/TheDietKitchen
Myfitnesspal: Simonroshdy
For business enquires, please contact thedietkitchen@gmail.com
TAGS: dieting,macros dessert tasty fats food iifym cooking diabetic bodybuilding meals easy quick protein carbs nutrition baking whey desert muscle fitness six pack abs bulk cutting offseason grill building anabolic cardio the diet kitchen micronutrient shake recipe grams how to loss weight training lose diet diets bar healthy low carb diet kitchen calorie thedietkitchen fit gain build workout gym flex muscles kitchen body exercises training