Low Cholesterol Diet Plan - 1/0118
Like 0 Dislike 0 Published on 19 Jan 2010
http://DietsForHighCholesterol.info -- I had my Cholesterol Check recently, a Fasting Cholesterol type - 12 hours with no food !
Got my Cholesterol Readings - you guessed it ! - High Cholestrol !
I knew that must go on a Diet For High Cholesterol or at least a Diet To Lower Cholesterol with Cholesterol Lowering Foods but doctors advice is very confusing.
I knew there would be a link between my Cholesterol and Diet but all these High Cholesterol Diets are different. Should I do a Cholesterol Free Diet or a Low Fat Low Cholesterol Diet.
I thought that I would just have to avoid Foods High In Cholesterol but it's not as easy as that. Cutting out the saturated fats is the best way for Lowering Cholestrol and not Cholesterol Diet Food.
So to Lower Cholestrol I got a FANTASTIC LDL Diet which got rid of my High Cholesteral.
I'm now back to the Normal Cholesterol Level and I feel so much Happier and Healthier !
Check out my diet here at http://DietsForHighCholesterol.info